Beth Woodard is a passionate advocate for holistic living, blending culinary arts, energy medicine, and healing herbs. A devoted parent of three, Beth started this journey over 20 years ago for her family and has dedicated her life to harnessing the power of nature to nurture mind, body, and spirit.

She is a small business owner, certified Life and Business Coach, Reiki practitioner, and holds certificates in Meditation, Energy Medicine, Herbalism, and Medicine Making. Beth is also a community leader, volunteering her time with various local nonprofits.

Her commitment to both her craft and community reflects her belief in the power of collective well-being. Through her blog, she hopes to inspire and educate others to live holistically as well.